We have added an additional 7pm class Wednesday nights at Rocky River park. Make sure to check the online scheduler for class times and to reserve your spot in class.
Bootcamp update…
May 2, 2012 By Leave a Comment
Outdoor Bootcamp schedule
May 1, 2012 By Leave a Comment
Outdoor bootcamp update! Classes are moving outside starting tonight. The online scheduler is being updated as I type this, but here’s the pm schedule: mon 6pm, tues/wed/thurs 6:15pm. Additional later classes are in the works! All other morning and weekend class times are remaining the same. Call us at 216-373-7654 if there are any questions 
Team Training now available
April 27, 2012 By Leave a Comment
Round up 3 to 6 of your friends and get in on the latest program we are now offering, TEAM TRAINING. Team training offers the best of both worlds when it comes to working out: small enough groups that you still receive plenty of one on one attention, AND the motivation of working out with your friends and pushing one another to new levels of buffness! We are currently offering 2x/week and 3x/week membership plans, and all plans come with UNLIMITED bootcamp classes so you can get your cardio in on the off days. Call us at 216-373-7654 for more details!
Outdoor Bootcamp is here!
April 27, 2012 By Leave a Comment
Bootcamp is making it’s way outdoors to Rocky River Park 2 weeks early this year! Classes will start meeting at the park beginning Tuesday May 1. Check the schedule online later this afternoon for class days and times!
and the winner is…
April 27, 2012 By Leave a Comment
Congratulations goes out to the 2012 Get your Body Back Challenge Winner, Tiffany Lawrence!
Tiffany had the most dramatic change of all the entrants in this year’s challenge, and is the the recipient of the $500 Prize! Great Job Tiffany! Click the link to see Tiffany’s before and after pics!
[Read more...]
Spring Sale at Fitness Edge!
April 26, 2012 By Leave a Comment
SPRING SALE IS NOW OVER, LOOK FOR MEMORIAL DAY SALE IN A FEW WEEKS!
Our spring sale is finally here! Take advantage of these specials while they last. Some restrictions apply. If you have any questions please give us a call at 216-373-7654.
Time to Lose the Muffin Top!
April 19, 2012 By Leave a Comment
Over the course of the last ten years, I have slowly been introduced to what I can only call “modern day anatomy” for women. It’s sad, yet comical, that I know exactly what part of the body women are talking about when I hear the following terms: [Read more...]
4 Signs that your Workout is not Working Anymore!
March 19, 2012 By Leave a Comment
When starting off your strength or weight loss workout was exciting and you were full of energy. Even though you dreaded it, you always felt great right after. But then, as time went on, you felt to sleep in and tried to find other things to do. So, is this how you felt or feel? Do you think your workout isn’t working anymore? Well here are four signs that it is not working for you anymore, followed by ways to change your workout from boring to exciting and challenging once again. [Read more...]
