Tone and Firm your muscles, Rev up your metabolism,
and Melt the Fat right off of your body!
Are you tired of the same old boring gym workout? Have you reached a plateau that you can't seem to break through? Are you looking for something different and fun that will take your workouts to a new level?Finally, there's a solution! Fitness Edge Bootcamps will get you in the best shape your life.
Our unique resistance training methods will help you become strong, slim, and lean. Show your body who's boss and take part in the workout that will boost your energy, tone you up, and raise your overall fitness level. All this and you'll have fun too!
An effective weight loss solution that actually works!!
Your body adapts to the demands you place on it. If you do the same old repetitive exercises over and over, after awhile your body will have adjusted and results stop dead in their tracks.Fitness Edge Boot Camps offer workouts that are out of the ordinary and fun for all levels! The variety of exercises and drills will stimulate your body to the point that it has to adapt to "new demands." The end result? Your body adapts by becoming leaner, stronger, and more efficient at burning fat!
Stop wasting time doing the same old workouts which quit giving you results years ago and try our Boot Camps. You will see results and have FUN - We Guarantee it!
Here's what you get with Fitness Edge Bootcamps...
Fitness Edge will equip you with everything you need to succeed during your workouts. We will provide all necessary equipment, and more importantly we will provide the MOTIVATION to help you get through your workout. The following is what is included in each camp:- Cardiovascular Conditioning - we have a variety of drills which will challenge the beginner and even the most fit athlete out there!
- Resistance Training - We live in a world surrounded by gym equipment! You will learn how to utilize stairs, park benches, and picnic tables, along with traditional exercise equipment, in ways you never thought imaginable!
- Core Conditioning - Tighten up those abs and back with medicine balls, resistance bands and good old fashioned calisthenics. These fun, yet challenging drills deliver the results you're looking for!
- Unlimited Classes - Choose from any of our term memberships and enjoy UNLIMITED access to any of our group fitness classes at either of our Avon or Rocky River locations.
Boot Camp Locations
We currently have bootcamp locations in Rocky River and Avon.Our Rocky River Indoor location is at Wilhelm Dance on Center Ridge Rd:
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Our Rocky River Outdoor location is at Rocky River Park:
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Our Avon location is at Wilhelm Dance:
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Please see the online scheduler for any changes in location due to inclement weather.