What is diabetes?
Much of the food that you eat is turned into glucose for your body to use as energy. After a meal, your pancreas produces the h…
by fitnessedge_admin in Nutrition
When starting off your strength or weight loss workout was exciting and you were full of energy. Even though you dreaded it, you always felt great rig…
by fitnessedge_admin in Fitness
Over the course of the last ten years, I have slowly been introduced to what I can only call "modern day anatomy" for women. It's sad, yet comical, t…
How about Type 2 Diabetes!
It’s Halloween, and you know what that means: sugar, sugar, sugar! Beginning in late summer, stores begin taunting and ta…
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