Why


Our group fitness classes provide you with a variety of exercises and drills that will stimulate your body to the point that it has to adapt to “new demands.”

The end result? Your body adapts by becoming leaner, stronger, and more efficient at burning fat!

Ready for

Change?

Click Form Icon Click Consult Icon

Don't click if you're not ready

×

Fitness Diagnostic - Inner page

Your transformation starts here!
We build your perfect program tailored just for you.

Why


Our group fitness classes provide you with a variety of exercises and drills that will stimulate your body to the point that it has to adapt to “new demands.”

The end result? Your body adapts by becoming leaner, stronger, and more efficient at burning fat!

Ready for

Change?

Click Form Icon Click Consult Icon

Don't click if you're not ready

BENEFITS


  • We are Beginner Friendly

    At Fitness Edge we take great care to help our beginners focus on what they CAN DO, not what they can’t do. Our staff of expert trainers will show you modifications and variations whenever necessary.

  • Results you can see

    Whether it’s for your wedding, a class reunion, or simply to be in better health, how you look and feel is within your control, and our trainers will help you get your body back!

  • Flexible Class Options

    With multiple class offerings from early morning to evening and weekend classes, our group fitness class schedule can suit even the busiest of schedules.

  • Never be bored again!

    We have a solid staff of instructors so you are guaranteed to get a nice mix when it comes to class format and teaching styles! Instructor variety will optimize your body's ability to burn more fat!

REAL PEOPLE REAL RESULTS

REAL PEOPLE REAL RESULTS

Our certified coaches and body transformation specialists will not only take you through fun, challenging workouts, they will also provide help with program design and nutrition advice to help you reach your specific goals.

DON'T JUST TAKE OUR WORD FOR IT...

We love that over the years we have been able to help countless numbers of people achieve incredible transformations, both inside and out.

See our amazing stories

Here's what you can expect with our group fitness classes:

Cardiovascular Conditioning-Our classes are beginner friendly, but scalable so that even the most fit athlete out there will be challenged!

Resistance Training- Whether you are in our indoor or outdoor classes, our resistance training methods will boost your metabolism, and melt the fat right off of your body! In addition to traditional gym equipment, you will also learn how to utilize stairs, park benches, picnic tables and hills in ways you never thought imaginable!

Core Conditioning- Tighten up those abs and back with medicine balls, resistance bands and good old fashioned calisthenics. These fun, yet challenging drills deliver the results you’re looking for!

Unlimited Classes – Choose from any of our term memberships and enjoy UNLIMITED access to any of our group fitness classes.

Indoor and Outdoor Locations – In the summer time from mid May to mid September we run classes outdoors at Rocky River Park, as well as our indoor location in Lakewood. Check out the class schedule for a location and time that best suits your needs!

 

BONUS FREE E-BOOK DOWNLOAD

This is text for the ebook section

A Weight Loss Fitness and Nutrition GuideFor the Fitness Enthusiast.

Downloaded
0 times


Free e-book download

Free e-book download

Get your free ebook now!
Free e-book download

Get Your Body Back!

Get your free ebook now!

Downloaded
0 times

Enter your info below so we can send you...

Get Your Body Back!

Your FREE e-Book is ready to be sent to you instantly

*we don't share your personal details with anyone

Get Your Body Back!

A Weight Loss Fitness and Nutrition GuideFor the Fitness Enthusiast.

*we don't share your personal details with anyone