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06.10.14

How about Type 2 Diabetes! It’s Halloween, and you know what that means: sugar, sugar, sugar! Beginning in late summer, stores begin taunting and ta…

by fitnessedge_admin in Nutrition

23.11.15

Tips for Turkey Day The good news is that you don’t have to forgo your favorite holiday foods. There is room for a little indulgence at a holiday …

by fitnessedge_admin in Fitness

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